Intro to Lyra

Intro to Lyra

60

minutes

Trainers:

    Intro to Lyra

     

    Aerial hoop (aka Lyra) is a circular apparatus suspended from a single point.

    Have you ever dreamed of flying? Introduction to Lyra is the next best thing under a roof. Class starts with flexibility and conditioning exercises that will help you feel confident in the air.  We recommend that you take this class 3-4 times or have instructor approval to take beginner classes.

    **Please wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the silks or hoop.