Intro to Silks

Intro to Silks

60

minutes

Trainers:

    Intro to Silks:

     

    If you have never taken a silks class this is the class for you. Class starts with flexibility and conditioning exercises that will help you feel comfortable in the air. You will work on basic skills and will learn how to create “locks” around your body with the fabric.  We recommend that you take this class 3-4 times or have instructor approval to take beginner classes.

    **We encourage students to wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop.