Intermediate Lyra

Intermediate Lyra

60

minutes

Level: Normal
Limit of participants
Trainers:

    Intermediate Lyra:

     

    Build strength, increase flexibility and learn to flip, turn, roll, pose, and transition between positions. Classes begin with a warm up and conditioning and them move into choreographed combinations.

    *This class requires that you have mastered Intro to Lyra.

    INTERMEDIATE LYRA REQUIREMENTS:

    • Trapeze mount
    • Instructor approvalĀ