❝Love this studio! Great instructors and people! Very supportive, encouraging and friendly atmosphere. Very challenging classes that are based on teamwork but with different level of difficulty depending on your experience. In my opinion this is the best way to achieve best results. Look forward for the opening!❞

Anastasia M

❝I never thought I would take a pole fitness class... until I did. And I am SO happy I did! The instructors at Body Soul and Pole are talented, patient, and loads of fun. The student are all super supportive. Its a great feeling to go to a work out class and have so much fun and so many laughs all while challenging yourself to do what once seemed impossible. You quickly learn, nothing is impossible. I can't wait to start silks and hoop!❞

Karen Rossiter

Open Level Pole Level 1 and Up

❝Nita gave an awesome class! She had four different levels in class and was able to adjust and cater to each person with ease. I can’t wait for the next class!❞

Intro to Pole

❝The instructor was so enthusiastic and informative. It was a very welcoming class with women of different abilities. I haven’t done pole in a year so I was a little nervous but now I can’t wait to come back!❞

Aerial Fabric **Silks & Hammock**

❝Very fun but very challenging - both physically and mentally. Liz is awesome with first timers and I’ve already booked a 2nd class next week.❞

Open Level Aerial Hammock **All Levels Welcome**

❝Enjoyed the class, as a first timer - Liz kept us up and going, even when we thought we couldn’t. Thankful for her patience!❞

Aerial Fit

❝This class was AMAZING! it incorporates lyra silks and hammock and conditioning that had me totally fatigued!! Can’t wait to go back.❞

Aerial Fit

❝I really enjoyed this class! And Liz is great at guiding it. In this class you are conditioning and strengthening all the muscles you need for an aerial class. FYI, you will sweat!❞